Weekly Classes
Committed to YogAccessibility, Om Point Yoga offers weekly classes for students at all levels. We safely challenge our students to build muscle strength, improve flexibility, maximize respiration and reduce stress through a dynamic yoga practice. See our class schedule for more info.
Private Sessions
For those wanting to stay Om Point with their asanas, we offer private sessions to individuals and small groups. This is a great way to delve deeper into your yoga practice with sessions tailored to fit your needs. Private sessions include a body assessment, establishing a home practice and holistic wellness techniques. Please call or e-mail to book a private session.
Office Yoga
Om Point Yoga is available to bring yoga to the “busy” office-bound professionals. We offer stress management techniques along with yoga postures (at and away from your desk), breathing and meditation. It facilitates balanced lifestyle and wellness among co-workers. Please call or e-mail us for more information on providing yoga services at your place of business.
Yoga in the Medical Community
Our yoga specialties in Prenatal Yoga and Yoga for Cancer Therapy Yoga allow us to promote YogAccessibility in the medical community. The therapeutic benefits of yoga is an ideal intervention to facilitate health and healing. Please call or e-mail us for more information on providing yoga services to your patients and clients.
Workshops + Special Events
Visit our Schedule + Pricing page for upcoming workshops and special events that will highlight diverse aspects of yoga philosophy, practice, and lifestyle.
